RMD_Mac and Chesse
RMD_Green Eggs _ Ham Cups

Super Food Cereal

Super Food Cereal

This high protein, gluten free cereal is great with the milk of your choice or as a topper for a yogurt parfait or smoothing bowl. Keep it for yourself or gift it. We love to give this for the holidays as it helps balance all the wonderful indulgences that time of year.


YIELD - 5 jars (500 ml)

PREP TIME - 10 minutes


2 cups raw pumpkin seeds

3 cups hemp husks

2 cups pecans

2 cups walnuts

2 cups chia seeds

2 cups almonds

1 cup goji berries

1 cup shaved toasted coconut

1 cup coco nibs

½ cup cinnamon

*Everything in this recipe is organic, we recommend always using organic when possible in all of our recipes


1. Combine all dry ingredients in a large bowl

2. Mix thoroughly so cinnamon is distributed evenly

3.Distribute evenly into jars, shaking and tapping the glass to insure the ingredients are packed in, air pockets reduced

Store in a cool, dark place for up to 1 year.

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